How to stop drinking alcohol yourself at home: How

After giving up alcohol at first, a person's feelings may be unpleasant.This is explained by the negative effects of ethanol on the body, and also by the fact that the drunkard has not yet recovered his health.

In the first week after withdrawal, a person may feel a loss of strength, often be sick, and experience depression.This reaction is explained by a decrease in immunity and the fact that the body has not yet adapted to the new conditions and is trying to return everything to normal.During this period, people tend to reach for the bottle again, convinced that it is better than being sick.

When the crisis passes and the body recovers, the former alcoholic will feel better and will be able to celebrate.Improvements will be shown in:

• increase the body's defenses;
• improve skin condition;
• improve memory;
• stability in the function of the heart and blood vessels;
• Normalization of digestive and urinary processes.

For alcoholics, improvement in their general condition does not occur as soon as they stop drinking.It takes some time for the body to overcome the addiction.You need to remember this and not expect quick results.

4 Folk Remedies in the Fight Against Alcohol Addiction

You can stop drinking forever using traditional medical methods that aim to consolidate the results of drug treatment.The main task is to develop alcohol with disgust for the subsequent consumption of alcohol.

Before starting direct treatment at home, it is important to get the person out of the party and back to normal.To do this, you should get rid of the company of friends who systematically provoke you to drink alcoholic beverages.

Sometimes you need to change your permanent residence.It will not hurt to introduce the patient to someone who successfully completed full recovery and was cured using traditional methods of therapy.

Will

The simplest and most effective alternative is at the same time the most prosaic.After all, there is none

more powerful than your will.Of course, sometimes a strong addiction is developed on a purely physiological level, there is no escape from this, but still, if you want to overcome it, there will be no problem as in the case of the same drug.You don't have to go into non-alcoholic mode too smoothly - just tell yourself once that you don't want to drink.After this, you should listen to your intentions and stop drinking.

There is no catch here, no trap.Yes, for some time it will not be very good, you will feel characteristic discomfort, but this will not last forever.This situation will only improve, it will become easier

It is important to motivate yourself, to explain exactly what damage the use (and especially abuse) of alcohol causes to the body.You need to develop a moral reward system to break harmful habits.

It is also good to track your condition, recording every positive change.After all, soon you will feel better and better.This means you will have more incentive to continue leading a healthy lifestyle.

How to Quit Drinking Forever: Practical Suggestions

What will heal you?

The wife repeated: "My husband drinks!"Children suffer when they see their father drinking.It's time to come to your senses.Is it possible to overcome your own hangover at home?It all depends on the level of addiction.But even if the disease is very far, there are several aids that together can provide positive results.The main ones:

1. Drugs prescribed by a doctor - antidepressants, antipsychotics, nootropic drugs, drugs to restore liver function, etc.
2. Individual and group psychotherapy.
3. Coding with drugs or hypnosis.

The longer the period in which you drink, the harder it is to overcome the addiction.Sometimes it is no longer possible to go out without medicine.

What will support it?

If you have a strong desire to become a rider, get your family back and improve your life, it is worth using additional techniques:

• Make friends and people who like to think.If you are shy, find a forum where Alcoholics Anonymous communicates;No one will recognize you by sight.
• Fight stress, because they can trigger new damage.If the medicines are not enough to calm your nerves, then you need to go back to the doctor so that he can adjust the treatment and prescribe other tablets and pills.
• Fill your life with meaning, find a new job, hobby, play sports, read interesting books, take a walk, learn to cook.

Like any chronic disease, alcoholism can recur even after a long period of time.You need to stop drinking forever and not take any alcohol into your mouth, not even beer.Moreover, for some reason, a woman, your wife, allows beer every day, which relieves you and you begin to think that there is no big problem in it.This is wrong.Malt drinks contain the same alcohol plus other addictive substances.

Always remember that short-term temptations can destroy all your achievements.

Some tips on how to stop drinking forever

• Avoid confrontation with alcohol, clean everything you have in the house, do not buy "just in case" or "for someone else," persuade everyone in your house to do the same.Explain to your wife how to help her husband stop drinking, and let her also read articles on this topic.
• Do not go to meetings and holidays if you know that they will be drinking there.Love yourself and think of yourself first, because this is the case when other people's complaints can't bother you.
• Stop communicating with those who earnestly offer to drink, even if they are your friends.Avoid any meetings with drinking buddies - it is better to temporarily be known as a bad person than to die as an alcoholic.
• Fight thoughts about drinking.Remember what you wanted to learn as a child and do it.Either way, it's never too late to try.Even fencing and gymnastics can be done at any age.
• Try not to watch movies or read books where people drink a lot.Until you recover, don't read books like "How I Quit Drinking," they may contain unnecessary details that will trigger you.
• Walk more, be in the fresh air.Whenever you feel like drinking, go for a run or chop wood, start cooking, take a cooking class or join a cutting and sewing class.
• It helps to have a structured daily routine that leaves no room for drinking.Work, family, communication with children, walking, etc.Eat on time and sleep at the same time.
• If you can't give up alcohol right away, experts advise keeping track of what you drink.Then you can see if you increase your dose.They should be reduced gradually.
• But if you can do it, it is better to immediately give up everything that contains alcohol.

Why do people drink?

Often a person, finding himself surrounded by people who like to drink, drinks with them for company.This is typical of young people who try to imitate adults.The child watches his parents drink at home and considers this behavior to be the norm.

Another reason to become an alcoholic is the desire to forget about problems and be distracted.Unfortunately, the effect is the opposite: when you try to get rid of problems with the help of alcohol, their number only grows.

Since alcoholic beverages give a person a feeling of euphoria and improve mood, many people drink them for this purpose.But sometimes drinking alcohol has the exact opposite effect.Instead of the expected feeling of happiness, a person becomes angry, experiences fear, anger, and is tormented by feelings of guilt.

Sometimes a person drinks just out of habit.Psychological dependence on alcohol appears, and with regular use, physiological dependence also occurs.

Many people use alcohol to solve their integrity problems.Without alcohol, a person feels incomplete.Others try to avoid responsibility for their lives by transferring it to others.

Often the cause of alcohol is the feeling of guilt that a person needs.To get it, a person turns to alcohol.In addition, addiction to alcoholic beverages can be explained by guilt for actions, and this interferes with a peaceful life.

If you're wondering how to stop drinking alcohol on your own, regardless of your reason for drinking, here are some tips to consider.

Lack of home therapy

Quitting drinking at home is difficult, but it is important to follow some rules

• The effect of the measures is possible if the disease is at an early stage.In advanced stages, physical and psychological disorders are observed, which only specialists can overcome.
• The patient himself must want to get rid of bad habits.One cannot be forced to stop drinking.In this case, only a temporary effect is possible.
• It is necessary to create the most comfortable conditions, protect the patient from stressful situations that often cause damage, and provide your support.
• You have to completely give up alcoholic beverages.

But still, the fight against alcohol at home rarely ends with 100% success.This situation is caused by the following reasons:

• The doctor does not have the necessary qualifications and sufficient experience;
• There is a high risk of failure;
• There is no constant motivation in addicted people (in the clinic it is better to understand the dangers of alcohol and the need to give up bad habits);
• There is a lack of psychological support (although the patient's relatives sincerely tried to help him, they could not instill the belief that he would be able to stop drinking. Only a psychotherapist could instill such confidence in his consciousness).

In addition, people often become alcoholics to escape from the surrounding reality and forget about problems.In such cases, it is necessary to find out the cause of alcohol addiction and eliminate it, which can only be done by a specialist.

Since you have to stop drinking suddenly, another problem with home treatment is the impossibility of providing full help for alcohol intoxication.These negative consequences include:

• high blood pressure;
• heart rhythm disorders;
• heart failure;
• disorders in the digestive system;
• Delirium tremens (in severe cases).

In such cases, experts prescribe detoxification therapy.

You should not endanger the health of loved ones.Help stop drinking means going to a specialized clinic, where the patient will be provided with qualified medical care.

Attention!This article contains information for informational purposes only and cannot serve as instructions for action.Only a psychotherapist or psychiatric narcissist can provide effective help.

How to quit drinking without coding

Relatives of alcoholics are concerned about how to get the drinker to stop drinking?It is impossible to force it.It is necessary to create conditions around a person that will help him think less about drinking and not have a relationship with him.Today, rehabilitation centers are open in almost every city.So, for example, in Odessa, treatment for alcohol is done completely without coding, so to speak "on dry".

To get rid of alcohol addiction without the help of narcological methods or coding, three important conditions must be met:

1. Recognize that alcohol use has become a problem and interferes with normal life.
2. List the reasons why alcohol appears in your life.
3. Determine specific tasks that will help you get rid of alcohol addiction.

Important steps on the road to peace:

• First, go to the mirror, objectively assess your appearance and tell yourself: "I look 10 years older than my age. It sounds like something from a TV series, but without admitting the problem, it is impossible to take the next step.
• Talk to someone close to you about your plan to stop drinking.Enter their support on a difficult path.If you do not find mutual understanding with one of your friends, try to reduce your contact with them and do not meet during the period involving the celebration.Although these are Bosom friends, health is more valuable.And life will put everything in its place.
• Determine why alcohol bothers you.Remember the "steps" you started tripping over when you made friends with the bottle.This can be: health problems, irritation that leads to quarrels in the family, lower income, etc.
• Formulate the goals you need to stop drinking: conceive a child, gain power in the family, get a new position, save alcohol and build a country house, etc.Goals must be specific and achievable.An unfulfilled fantasy can bring you back.
• During recovery, remove any self-righteousness from your vocabulary."Beer is a low-alcohol drink.""I'm only here in the evening and a bit.""A few drinks will help me sleep."This phrase and others like it are the worst enemy of good intentions to stop drinking.
• To avoid temptation, remove all alcohol from your home.In stores, try to keep alcohol portions out of your line of sight.Reduce house gatherings with guests who don't mind drinking.
• Keep a diary and plan each day so that it is as possible as possible.Take on some of the household responsibilities you've been putting off before.The fewer "windows" you have for idle time, the less often you'll think about drinking.
• Come up with activities to spend your free time.They should be active, fun and distract from thoughts about alcohol.
• Eat healthy.Eliminate from your diet the dishes that you like to eat with alcoholic beverages.Try to make a delicious, varied and fun menu.In such a period, a little joy will not hurt.
• Find a substitute to relieve stress after work.This can be a walk, going to the movies, a hobby, a gym class, an evening jog.
• Calculate how much money you spend on alcoholic beverages every month, week, day.Put them down.You'd be surprised how damaging this expense item is to the budget.Use the money you save to buy something nice, useful, or save for a major purchase.
• Try to see the positive in everything.Desection is the first and foremost temptation to return to old habits.Don't let yourself mope, regret what didn't come true, or become nostalgic for fun, wild times.Just change your thoughts to something lighter.
• Take care of your health.Surely, you have something to work on after a long period of alcohol attack on your body.Consult your doctor - he will recommend vitamins that will support your well-being during the recovery period.

How to quit drinking with coding

Speaking of "how I quit drinking," many ex-drinkers recommend turning to traditional medicine;Therapy is carried out using drug coding, including hypnosis.There are several types of coding.

The advantage of this method is that the coding is done by a specialist and the patient is under his control.Doctors prescribe drug doses based on the patient's medical history and monitor treatment.If your health condition worsens, the doctor adjusts the prescribed treatment: reduce the dose, administer antidote, replace drugs, and prescribe complex treatment.

Medication coding

Patients are offered oral medication or implants.The action of these drugs is based on the principles of preventing the use of alcohol, because when combined with alcohol, patients exhibit signs of dizziness, weakness, nausea, heart rhythm disorders, and epileptic seizures.

If taking oral medication leads to unpleasant consequences, then implanted coding, in addition to the same reaction to alcohol, is also a painful procedure.

With implanted coding, a 3-4 cm deep incision is made on the patient's skin, and the tablet is implanted into this cavity, which then dissolves.Before the incision, a local anesthetic injection is given.

In addition, the implanted coding is necessarily accompanied by provocation, that is, the doctor gives the patient alcohol to drink, which causes a sharp deterioration in his health due to nausea, increased blood pressure, vomiting, and weakness.After that a cure was introduced, which eliminated all these consequences.After such a provocation, the patient experiences a fear of drinking alcohol.

Coding using the dovzhenko method

This method has been proven for decades.The essence of this method is the effect of hypnosis on sick people.In this case, the patient is not put into a deep sleep, but a recommendation is made to give alcohol for a certain period to the awake person.The main condition for using this method is a strong desire to get rid of alcohol and abstinence from drinking alcohol 6-7 days before this procedure.

The advantages of this method are that coding takes place in one session, treatment is carried out anonymously, without transferring information to the narcology clinic, this method combines well with other treatment procedures and creates an attitude of indifference to alcohol.It was Professor Dovzhenko who coined the term "coding";This method should be considered one of the most effective in the world.The disadvantages of Dovzhenko's method include the fact that when coding it gives instructions to stop drinking for a certain time.Some people wait for the day when the effects of the method lose their strength, after which they can start drinking again.

Laser coding for alcohol

Since this method involves exposure of the body to laser irradiation, it is used after a thorough health examination and under the supervision of a doctor.Laser irradiation is carried out several times to achieve its effect.The purpose of this method is to affect the patient's blood, which is purified.Since this method has many contraindications and side effects, it is not used often, although it is effective enough to stop drinking.

Alcohol coding with hypnosis

This is probably the most famous and widespread type of coding.Hypnosis creates the patient's fear of drinking alcohol for the purpose of self-preservation.The advantage of this method is that one does not need to take special drugs.For treatment, all you need is a desire to stop drinking and an experienced specialist.

Provocations are also provided, such as implanted coding, only in smaller doses.The patient was given a few drops of alcohol on the tongue, after which his health worsened, even to the point of drowning.All these symptoms disappear after the doctor administers the cure.In addition to the fact that an aversion to alcohol appears, the patient has an attitude that every time he tries alcohol, all these symptoms will be repeated.

Folk recipes that will help you stop drinking forever

Decoctions

1. St.John's Wort Decoction.Pour 4 tablespoons of chopped St John's Wort into 500 ml of boiling water.Heat the mixture for no more than 30 minutes in a water bath.Drink the infusion 2 times a day for 2 weeks.The patient should develop an aversion to alcohol and stop drinking.
2. Boiled bearberry.Pour 2 spoons of Bearberry leaves into a glass of water and boil for 15 minutes.Drink a spoonful of decoction 6 times a day, this will help you stop bad habits.
3. Boil oats with calendula.Pour the oats into a small pot, filling the volume approximately to the middle of the container.Add water and boil on low heat for half an hour, strain.Pour 100 grams of calendula flowers into the stew and leave it in a warm place for 12 hours.Filter, drink a glass 3 times a day.At the end of the treatment course, the patient must stop drinking alcohol.

Tinctures

1. You will need Laurel Root and Lovage.You need to pour a glass of vodka over the crushed roots and leave for 2 weeks.The resulting mixture should be given to alcohol to drink;It causes severe vomiting and aversion to alcohol.
2. Pour a glass of boiling water over crushed leaves of European grass and leave for 2 weeks in a dark place.About 100 ml of tincture is mixed with the same amount of vodka and given to the patient in the morning and during lunch.In the evening they give you regular vodka to drink.This medicine should cause severe vomiting, as a result of which alcohol will stop drinking.
3. Mix a spoonful of thyme, wormwood and centaury and pour a glass of boiling water.Leave for 2 hours in a warm place, covered with a blanket.Strain the solution and give it to alcohol for two months, 4 times a day, one spoon.

Tea

1. Grind 20 grams of yarrow, wormwood and mint.Add crushed juniper berries, calamus, angelica root (10 g each).Pour a spoonful of the composition into a glass of boiling water.Insist and give a drink.
2. Take 20 grams of St John's Wort, Yarrow, and Wormwood.Take 10 grams of Caraway and Angelica seeds, add 15 grams of mint and 5 grams of common juniper.Grind everything.Pour a spoonful of the mixture into a glass of boiling water and drink.

Teas allow you to freely remove the remaining alcohol from the body and improve your well-being;You need to drink it as much as possible.If you use several methods in combination, you can help someone and achieve good results in overcoming addiction at home.It is possible to overcome the habit at home and get rid of the problem completely!The patient's desire to stop drinking alcohol gives lasting results and allows him to overcome the desire for alcohol forever.

It is very difficult to treat alcohol using traditional methods without the patient's knowledge, because herbs and other raw materials for infusions have a specific taste and smell.By adding infusions and decoctions to alcoholic beverages, alcoholics can guess your intentions.This will cause him to have an aggression attack.Therefore, it is better to fight alcohol with the help of herbs at home with the consent of the patient.If the patient firmly refuses treatment and believes that alcohol is not the problem, then it is better to try other methods of treating alcoholism at home.